
Social stigma, unwillingness to admit to a problem, and many other events might make taking a step toward formal therapist-guided treatment for alcohol abuse and/or dependence too great an effort despite real need. Self-help approaches, especially those available online, might provide an alternative approach that is psychologically easier for people to consider, as well as more accessible. Online self-help resources offer more privacy and are easier to finance than formal treatment programs (Green & Fost, 1997; Havas et al., 1995). Further, more than half of the population in the U.S. has Internet access at home (U.S. Department of Commerce, 2002)... Read more →